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Showing all articles tagged healthy eating


Why I've decide to become a vegan

After doing some research, Emma started to cut out animal products from her diet one by one.

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Emma's hearty lentil pie recipe

This vegetarian recipe is filling, tasty and a nice dish for a cold winter evening

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Sam's slow cooked vegan chilli recipe

This is a great recipe when you've a busy day ahead of you

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Sam's vegan smoky tomato chickpeas recipe

Looking to try something new but low on ingredients in your press? This recipe might be the answer

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Tips to start the school year refreshed, organised and motivated

Jill gives some tips for making the most out of your school year

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Losing weight can reverse type 2 diabetes

A new study has shown that losing weight can reverse type 2 diabetes in obese patients

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Sugar tax on sugar-sweetened drinks introduced

The HSE has welcomed the introduction of a sugar tax, hoping it will encourage people to make heathy choices

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Families are spending too much money on treats

Nearly one-fifth of the average weekly shop budget is now being spent on treat foods

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My health kick

Elizabeth writes about her fitness and nutrition experience

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Ways to eat healthy at college

7 ways to eat healthier while at college

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Top healthy food accounts to follow on social media

7 healthy food accounts to follow on Instagram

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Improving mental health through healthy eating

Good nutrition is essential for our mental health

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