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High Contrast Text SizeHere are some things you can try if you want to make changes to your diet at home
Working shifts can make eating regular, healthy meals difficult, but there are some things you can do to improve your eating habits
Chloe has been a vegetarian for two years and has some advice for anyone thinking of going vegan or vegetarian
It's important you're getting advice on nutrition and exercise from a source you can trust
After doing some research, Emma started to cut out animal products from her diet one by one.
This vegetarian recipe is filling, tasty and a nice dish for a cold winter evening
This is a great recipe when you've a busy day ahead of you
Looking to try something new but low on ingredients in your press? This recipe might be the answer
Jill gives some tips for making the most out of your school year
A new study has shown that losing weight can reverse type 2 diabetes in obese patients
The HSE has welcomed the introduction of a sugar tax, hoping it will encourage people to make heathy choices
Nearly one-fifth of the average weekly shop budget is now being spent on treat foods