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Showing all articles tagged healthy eating


My health kick

Elizabeth writes about her fitness and nutrition experience

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Ways to eat healthy at college

7 ways to eat healthier while at college

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Top healthy food accounts to follow on social media

7 healthy food accounts to follow on Instagram

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Improving mental health through healthy eating

Good nutrition is essential for our mental health

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Lifting the lid on energy drinks

New campaign highlights levels of sugar and caffeine in energy drinks

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A healthy eating guide for pregnant people

Things to be mindful of when it comes to food and nutrition during pregnancy

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Watch: Sophie's Pancake Recipe

Try this simple and student-friendly recipe from Sophie

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Ireland has one of the world's worst obesity rates

A new report shows Ireland is at risk of becoming the most obese country in Europe

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Ryan's healthy recipes to try this week

SpunOutter, Ryan, suggests some delish new recipes

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Ryan's Coconut and Cinnamon French Toast

Ryan gives his take on a breakfast classic!

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How to make carrot, parsley and beetroot hummus

Ryan shares his hummus recipe. Hummus is great with bread, crackers or vegetables

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Ryan's Thai-style soup

SpunOutter Ryan shares his favourite Thai-style soup

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