Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged healthy eating


Lifting the lid on energy drinks

New campaign highlights levels of sugar and caffeine in energy drinks

Read article


A healthy eating guide for pregnant people

Things to be mindful of when it comes to food and nutrition during pregnancy

Read article


Watch: Sophie's Pancake Recipe

Try this simple and student-friendly recipe from Sophie

Read article


Ireland has one of the world's worst obesity rates

A new report shows Ireland is at risk of becoming the most obese country in Europe

Read article


Ryan's Meal Prep Post: From Sauces to Seeds

SpunOutter, Ryan, suggests some delish new recipes

Read article


Ryan's Coconut and Cinnamon French Toast

Ryan gives his take on a breakfast classic!

Read article


Carrot, parsley and beetroot hummus

Ryan shares his hummus recipe

Read article


Ryan's Thai-style soup

SpunOutter Ryan shares his favourite Thai-style soup

Read article


Ryan's Blueberry and Oats smoothie

SpunOutter Ryan shares his delicious smoothie recipe

Read article


Ryan's Food blog: Cooking brings joy to more than just our tastebuds

SpunOutter Ryan talks about his love of food

Read article


Ryan's guide to a good college diet

Survive any lecture with Ryan's tips for healthy and filling foods!

Read article


Watch: 5 simple things to make in your microwave

This short video will help you make the most of your microwave

Read article