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Showing all articles tagged healthy eating

Lifting the lid on energy drinks

New campaign highlights levels of sugar and caffeine in energy drinks

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A healthy eating guide for pregnant people

Things to be mindful of when it comes to food and nutrition during pregnancy

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Watch: Sophie's Pancake Recipe

Try this simple and student-friendly recipe from Sophie

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Ireland has one of the world's worst obesity rates

A new report shows Ireland is at risk of becoming the most obese country in Europe

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Ryan's Meal Prep Post: From Sauces to Seeds

SpunOutter, Ryan, suggests some delish new recipes

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Ryan's Coconut and Cinnamon French Toast

Ryan gives his take on a breakfast classic!

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Carrot, parsley and beetroot hummus

Ryan shares his hummus recipe

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Ryan's Thai-style soup

SpunOutter Ryan shares his favourite Thai-style soup

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Ryan's Blueberry and Oats smoothie

SpunOutter Ryan shares his delicious smoothie recipe

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Ryan's Food blog: Cooking brings joy to more than just our tastebuds

SpunOutter Ryan talks about his love of food

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Ryan's guide to a good college diet

Survive any lecture with Ryan's tips for healthy and filling foods!

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Watch: 5 simple things to make in your microwave

This short video will help you make the most of your microwave

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