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Showing all articles tagged healthy eating


Cooking safely with leftovers

Try and make use of leftover food instead of letting it go to wate

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10 recipes you need to survive college life

Try these simple and tasty meals to get you through

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How your eating habits can impact on your exam success

What you eat can be important around exam time

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11 must-have utensils in the kitchen

A few key tools will ensure you can cook anything

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How to practice good food hygiene

Keep the germs away and stay safe in the kitchen

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12 tips on using your freezer

Freezing food is a perfect way to preserve food

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American style chicken

Perfect when accompanied with a salad or baked potato.

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Getting the most out of your grocery shop

Grocery shopping can be easy with a bit of planning ahead

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The aftermath of January fitspo

Will you maintain your January health kick throughout the rest of the year?

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Everyone's body is different

Contributor Dairne Black chats about body image and maintaining a healthy lifestyle.

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Quick and easy dinner ideas

Bored of the same ol same? Change it up with some of these meal ideas.

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Health Hack Plan: Week 3

Well done on your progress. Here's some inspiration for this week.

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