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Showing all articles tagged healthy eating


Ryan's Blueberry and Oats smoothie

SpunOutter Ryan shares his delicious smoothie recipe

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Ryan's Food blog: Cooking brings joy to more than just our tastebuds

SpunOutter Ryan talks about his love of food

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Ryan's guide to a good college diet

Survive any lecture with Ryan's tips for healthy and filling foods!

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Watch: 5 simple things to make in your microwave

This short video will help you make the most of your microwave

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Cooking safely with leftovers

Try and make use of leftover food instead of letting it go to wate

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10 recipes you need to survive college life

Try these simple and tasty meals to get you through

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How your eating habits can impact on your exam success

What you eat can be important around exam time

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11 must-have utensils in the kitchen

A few key tools will ensure you can cook anything

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How to practice good food hygiene

Keep the germs away and stay safe in the kitchen

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12 tips on using your freezer

Freezing food is a perfect way to preserve food

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How to make American style chicken

Perfect when accompanied with a salad or baked potato.

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Getting the most out of your grocery shop

Grocery shopping can be easy with a bit of planning ahead

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