Showing all articles tagged healthy living
The benefits of commuting on a bike
Ross recently started cycling instead of taking buses and trains, and has noticed the physical and mental health benefits
How to make healthy changes to your diet when you live at home
Here are some things you can try if you want to make changes to your diet at home
How to be body positive
The body positive movement has grown in popularity, but what does it mean to be body positive?
My advice for changing to a plant based lifestyle
Chloe has been a vegetarian for two years and has some advice for anyone thinking of going vegan or vegetarian
My tips for healthier eating and exercising in college
These tips can help you save money and time while also staying healthy
Write for SpunOut.ie's Healthy Living Campaign
SpunOut.ie is looking for anyone aged 16-25 who wants to support young people across Ireland to live healthier lives
How to make scrambled tofu
SpunOut.ie volunteer Ryan shows how to make this quick and delicious meal for breakfast or lunch
Sam's vegan smoky tomato chickpeas recipe
Looking to try something new but low on ingredients in your press? This recipe might be the answer
Making a difference here and abroad: YSI Award winner 2018
Reporting from the 2018 YSI Awards, Alison showcases some of the winning project from the day.
It's time to bring the fun back into exercise
Has your fitness regime taken the fun out of exercise?
Our work is supported by
Having a tough time and need to talk?
Text SPUNOUT to 086 1800 280 to chat anonymously with a trained volunteer