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Showing all articles tagged mental health

Big Boys Don't Cry

New spoken word piece by Joe Byrne tackles the subject of toxic masculinity

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What is suicide and why does it happen?

Learn more about supporting yourself and others

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Tips to start the school year refreshed, organised and motivated

Jill gives some tips for making the most out of your school year

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What I've learned about talk therapy this year

Having talked with friends, Jessica has some advice on finding the right therapy and the right therapist for you

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Online counselling has really helped with my anxiety

There are many online courses, supports and resources available if you're looking for help with anxiety

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St Patrick's Mental Health Services hold first annual Recovery Festival

All past and present service users along with their families are invited to this free event

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5 ways to reduce stress about going back to school

Make going back to school easier with these steps to reduce stress and anxiety

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Want to share your thoughts and experiences on these topics?

Looking to help your peers along the way? Our August content call-out might gives you some ideas.

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How positive thinking helps me

Sarah talks about how positive thinking can lead to positive actions in your life

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Take part in a mental health research project

A new research project has started in Trinity College Dublin and is looking for teenage girls to take part

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Review of a Vision for Change

Department of Health are reviewing the National Mental Health Policy

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Self-Care: My anxiety & stress survival strategy

Laura talks about some positive ways to destress and look after your mental health

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