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Showing all articles tagged mental health


Apply now for LikeMinded, a new LGBTI+ youth programme

Gaisce - The President's Award are looking for young members of the LGBTI+ community and adult mentors for a six month programme

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How I learned to live with my Dad's mental health issues

Mental health issues are different for everyone. Here are some ways this SpunOut.ie reader learned to cope with their Dad's illness.

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How music, radio and podcasts help with my mental health

Louise talks about how music, radio and podcasts are a vital part of her everyday life, and the benefits they bring to her

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New Year's resolutions to help you reconnect with the world

Jessica's aims to reconnect with community, family, friends and herself. Are these on your list of resolutions?

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6 practical New Years resolutions to make the most of the year

Are these on your list of resolutions? Marius talks about why they should be and how they can help.

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Is my stress the same as an adult's stress?

Ailbhe talks about why she believes that stress at any age is equally as valid as any other stress

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Official line up for First Fortnight Festival 2019 released

The First Fortnight Festival raises awareness about mental health through art, theatre, music and much more

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Reporting from Zeminar 2018 - A day full of inspiring talks

SpunOut.ie reporter Mair had the chance to listen to a variety of speakers talk about issues affecting young people

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How I started my eating disorder recovery journey

Looking back over the last three years, Isabel explains why November is an important time for her in her recovery.

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How I manage my grief at Christmas time

Christmas can be a difficult time for anyone dealing with grief. Joyce shares how she manages her grief over the holidays.

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Why men should be encouraged to express their emotions

Have you ever heard the sayings "Boys don't cry" and "man up" and thought about how they impact people?

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My tips for managing mental health at school or in college

Isabel has some practical advice which might help you cope during the school year

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