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Showing all articles tagged mental health

Smile for me 2018 - A mental health instagram project

What makes you smile? No filters, no edits. Just real people with real smiles. Let's make 2018 happy.

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The best self-care podcasts online for your mental health

Free online podcasts to soothe your soul

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Learning the art of letting go

Remember the past but don't forget to live in the present

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Joining a youth group can change your life

It may be outside your comfort zone, but it can help to build your confidence

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Friends or acquaintances

How do you know if they're an acquaintance or a friend?

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Samaritans Ireland launch new support for young people

Samaritans Ireland can now be contacted 24/7 by email

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Help lead by joining an Action Panel near you

We need young people from all around Ireland to take ownership of Ireland's youth information website

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A playlist to soothe an anxious mind

Which songs do you listen to when feeling anxious?

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Help develop online mental health services

Take this short survey to create a better online experience

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How probiotics could help with anxiety and stress

The relationship between our brain and the gut can impact our mental wellbeing

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Living with autism & mental health issues

One readers talks about his experience with mental health issues

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Courses for people experiencing mental health difficulties

EVE Plantmarket courses are an opportunity to learn in a recovery orientated, relaxed environment

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