Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged mental health


Part 2: Important lessons I've learned after my suicide attempt

Leanne talks about the importance of taking time to yourself and appreciating the little things in life

Read article


Part 1: Important lessons I've learned after my suicide attempt

Leanne talks about her mental health journey and the importance of talking about suicide

Read article


Recovering and moving on after my suicide attempts

This SpunOut.ie writer talks about struggling with their mental health and how they're happy where they are now

Read article


EVE Plantmarket: Courses for people experiencing mental health difficulties

EVE Plantmarket courses are an opportunity to learn in a recovery orientated, relaxed environment

Read article


Write for SpunOut.ie's Suicide Awareness Campaign

SpunOut.ie is looking for anyone aged 16-25 who wants to help open up conversations about suicide

Read article


Why I advocate for mental health among minorities

Blessing talks about ways we can open up more conversation about mental health among minoritized communities

Read article


Why living with OCD is different to what's on social media

This SpunOut.ie volunteer talks about life with Obsessive Compulsive Disorder and what it's like day-to-day

Read article


How running helps my physical and mental health

Running gives Caitlin a chance to clear her head and lifts her energy levels for the day

Read article


How I learned to manage my depression

Conor describes what depression feels like for him and what his journey with depression has been like

Read article


Why it's important to reduce the stigma around self harm

Anna talks about why stigma is so harmful and ways she found to support a friend who was self harming

Read article


How my friends helped me when I was self harming

Grainne shares her experience with self harm and talks about some ways her friends helped her

Read article


My experience dating someone with anxiety

Jamie gives some advice about what has helped his partner with their anxiety

Read article


Having a tough time and need to talk?
Text SPUNOUT to 086 1800 280 to chat anonymously with a trained volunteer

Standard text rates may apply*