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Showing all articles tagged mental health


Why I'm focusing on achieving two Sustainable Development Goals

Dean talks about how he prioritises the Sustainable Development Goals that he feels he can work towards achieving

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How to support a friend recovering from an eating disorder

There are a few things you can do to help a friend in recovery

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Recognising and learning about my anxiety

Jasmine talks about her personal journey to learn more about managing her anxiety

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How my anxiety impacts my relationships

Lauren talks about telling her friends about her anxiety and what the responses have been like

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Raising awareness about mental health through Young Social Innovators

Jennifer talks about her groups YSI project 'Cheer Up Buttercup' which aims to uplift and inspire people with mental health

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Sign up for SpunOut.ie's Mental Health Training Series 2019

Our mental health training series is designed for those working and volunteering with young people in Ireland

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How to cope when a parent has a mental problem

It can be difficult when a parent is dealing with a mental health problem

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How to access mental health support in rural Ireland

Find organisations and services that can help if you live in a rural area

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How to be positive and make the most of the week ahead

Laura gives some tips for avoiding the fear many of us feel at the end of the weekend

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The risks in self-diagnosing a mental health problem

Visiting your GP is the best step to take if you think you have a mental health condition

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Apply now for LikeMinded, a new LGBTI+ youth programme

Gaisce - The President's Award are looking for young members of the LGBTI+ community and adult mentors for a six month programme

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How I learned to live with my Dad's mental health issues

Mental health issues are different for everyone. Here are some ways this SpunOut.ie reader learned to cope with their Dad's illness.

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