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Showing all articles tagged mental health


My experience dating someone with anxiety

Jamie gives some advice about what has helped his partner with their anxiety

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How I cope with my mental health diagnosis

After being diagnosed with bipolar disorder, Colm talks about the things he does day-to-day to look after himself

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Dealing with grief during your Leaving Cert

One SpunOut.ie reader talks about the supports for students dealing with a bereavement during exam time

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Why being busy is not always good for our minds

Áine talks about the importance of being present in the moment, and learning to say no.

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Is Artificial Intelligence the future of mental health care?

Isabel talks about how she believes artificial intelligence is a helpful tool for mental health care

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My journey to look after my mental health

Admitting he needed help was a difficult first step for Kyle, but it was so important for him.

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Why I'm focusing on achieving two Sustainable Development Goals

Dean talks about how he prioritises the Sustainable Development Goals that he feels he can work towards achieving

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How to support a friend recovering from an eating disorder

There are a few things you can do to help a friend in recovery

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Recognising and learning about my anxiety

Jasmine talks about her personal journey to learn more about managing her anxiety

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How my anxiety impacts my relationships

Lauren talks about telling her friends about her anxiety and what the responses have been like

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Raising awareness about mental health through Young Social Innovators

Jennifer talks about her groups YSI project 'Cheer Up Buttercup' which aims to uplift and inspire people with mental health

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Sign up for SpunOut.ie's Mental Health Training Series 2019

Our mental health training series is designed for those working and volunteering with young people in Ireland

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