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High Contrast Text SizeJodie shares tips for dealing with relationships and mental health
One person's experience with depression
Getting by with a little help from your friends!
We tell you what to expect at your first appointment
Kelly McGill breaks down the key things needed to be a good listener
If you are feeling depressed, anxious, or you are having mental health difficulties, you can speak to your doctor
How to get the best treatment for your mental health when you're on a budget
Drugs alter your brain chemicals, which can have an impact on your mental wellbeing