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Showing all articles tagged opinion


Why noticing our body language is so important

Have you noticed someone is happy, angry or sad without them saying a word?

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Why it's so important to foster different types of intelligence

Aine argues that great minds do not think alike and we should encourage all types of intelligence

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Why I'd rather make mistakes than live with regrets

Picking the wrong college course or career path is not always a bad thing. You can learn from every experience you have.

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Reporting from Zeminar 2018 - A day full of inspiring talks

SpunOut.ie reporter Mair had the chance to listen to a variety of speakers talk about issues affecting young people

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How can I help someone who is being bullied in school?

Larissa talks about different types of bulling, why people bully and and how you can help someone who is being bullied.

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A letter to myself before my eating disorder recovery

"Eating disorders had been in my life for the last ten years, and I did not want to see it take another year of mine."

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How I started my eating disorder recovery journey

Looking back over the last three years, Isabel explains why November is an important time for her in her recovery.

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How I manage my grief at Christmas time

Christmas can be a difficult time for anyone dealing with grief. Joyce shares how she manages her grief over the holidays.

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Interested in sharing your stories and opinions on SpunOut.ie?

Our volunteers write articles or create videos and podcasts for the site. Sharing your stories can help so many people.

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Why men should be encouraged to express their emotions

Have you ever heard the sayings "Boys don't cry" and "man up" and thought about how they impact people?

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My tips for managing mental health at school or in college

Isabel has some practical advice which might help you cope during the school year

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Why we need better mental health education in Ireland

Adam talks about why the young people of Ireland deserve to be taught properly about mental health

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