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Showing all articles tagged positive mental health

Learning from negative emotions

What are your negative emotions trying to teach you?

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Learning to live life to the full

Fenella writes about how she starting embracing adventure

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6 ways to promote positive thinking

Learn how to think more positively

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#MindYourSelfie Campaign

Friday 31 March is Mind Your Selfie Day

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Tune in to Upbeat on Air!

Promoting positive mental health on Ireland's airwaves.

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Let's change how we think about negativity

We all know what negativity feels like, but do we spend much time thinking about what our negativity means?

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