Isabel Read discusses X-HALE in her winning blog
Rollie smoking on the rise in under 25s
Lauren tells us why her and cigarettes are breaking up for good
Follow Aisling's progress as she quits smoking and blogs about it on SpunOut.ie
Put your smoking knowledge to the test.
NRT greatly increases your chances of staying off the smokes
You might be more addicted to smoking than you think.
Quitting smoking might lead to some temporary anxiety, especially if you're already feeling a bit vulnerable.
How to cope with triggers and temptations while you quit smoking
The health impacts of smoking aren't as far away as you think.
You're never too young to feel the negative effects of smoking. Just ask Cassie
1 2 >