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Showing all articles tagged quit smoking


Enter the Smoke Free Life photography competition 2019

Capture what a smoke free life means to you and be in with a chance of winning a One4All voucher

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Enter the X-HALE 2019 Short Film Competition

Support youth in becoming the first tobacco free generation

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Is vaping bad for me?

Vaping is an electronic version of smoking cigarettes but is it any healthier?

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Dramatic drop in smoking in Ireland

Nearly a 70% drop in the number of 15 and 16 year olds smoking in Ireland

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Enter the Tobacco Free Life photography competition

Show what a tobacco free life means to you and be in with a chance of winning a One4All voucher

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World No Tobacco Day 31st May 2017

Rollie smoking on the rise in under 25s

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Cigarettes: The toxic love that literally took my breath away

Lauren tells us why her and cigarettes are breaking up for good

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SpunOut's Quit Smoking Quiz

Put your smoking knowledge to the test

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Nicotine replacement therapy (NRT)

NRT greatly increases your chances of staying off the smokes

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So you think you're not addicted to smoking?

You might be more addicted to smoking than you think

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Is quitting smoking giving you the blues?

Quitting smoking might lead to some temporary anxiety, especially if you're already feeling a bit vulnerable.

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Coping with smoking triggers

How to cope with triggers and temptations while you quit smoking

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