Quitting smoking might lead to some temporary anxiety, especially if you're already feeling a bit vulnerable.
How to cope with triggers and temptations while you quit smoking
The health impacts of smoking aren't as far away as you think.
SpunOut.ie volunteer Cassie talks about the ups and downs of quitting smoking and how she stays motivated
How to cope with smoking areas when you're trying to quit.
How to reduce stress without reaching for a smoke
SpunOut.ie volunteer Dylan reveals why he started smoking and why he now wants to quit
SpunOut.ie volunteers Dylan knows giving up won't be easy but he's determined to give it a go
Find out what e-cigarettes are and if they're considered safe
Tips for helping a friend or family member to kick the habit.
Tips for quitting cigarettes once and for all
Doctors always recommend to avoid smoking completely while pregnant