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Showing all articles tagged resilience


How can I support my emotional and mental wellbeing?

Isabel talks about ways you can support your mental health and some support services that can also help

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My inspiring conversation with Zeminar speaker Mark Pollock

SpunOut.ie volunteer Dean interviewed motivational speaker and explorer Mark Pollock ahead of his Zeminar speech

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How to build resilience

Ways to build up your resilience to improve your mental health

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