Jodie's volunteering experience made a big difference to her life
Check out our new campaign on understanding and managing self harm, and how and where to get help
There are lots of healthy ways to manage your feelings
If you have an injury that requires immediate medical assistance, you should go to A&E
In order to understand self harm, it helps to know the myths.
Here are some ways you can support a partner who self harms
Talking about mental health can be difficult but it doesn’t have to be
An inspiring story from one SpunOut.ie reader
Talking really helped me stop hurting myself.
Even the best fall down sometimes.
Ideas for when you feel the urge to hurt yourself
Ways to help and support someone close to you who is self harming