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High Contrast Text SizeIf you have self harm wounds, it's important to look after them to avoid infection
There are other, healthy ways to deal with difficult emotions without self harming
Understanding why people self harm can help you to support someone who is self harming
It can be worrying knowing a family member is harming themselves, especially when it’s a sibling or parent
If you are using self harm as a way to cope with difficult emotions, there are places you can turn to for help