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Ailbhe used to check her phone constantly, until she realised it was having a negative impact on other areas of her life
Adam talks about how taking a break from your phone can really help your mental health
Are we oversharing online or is it helpful to share?
Rebecca's tips on minding your mental health
More pre-millennials and millennials are turning towards online services
The impact of social media on mental health, and ways to help lessen the negative effects.