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Showing all articles tagged wellbeing


How to be positive and make the most of the week ahead

Laura gives some tips for avoiding the fear many of us feel at the end of the weekend

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Reporting from the Youth Sexual Health & Wellbeing Conference

The conference was an opportunity for young people to have their say on sexual health and wellbeing issues.

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How I learned to live with my Dad's mental health issues

Mental health issues are different for everyone. Here are some ways this SpunOut.ie reader learned to cope with their Dad's illness.

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My experience of being a woman in Ireland today

Joyce talks about her experiences as a young woman in Ireland today, and how these experiences have made her feel

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Why 'New Year New Me' should be about self-love and acceptance

Do your New Year's resolutions make you feel bad about yourself? If so, maybe it's time to look at your resolutions differently

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New Year's resolutions to help you reconnect with the world

Jessica's aims to reconnect with community, family, friends and herself. Are these on your list of resolutions?

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6 practical New Years resolutions to make the most of the year

Are these on your list of resolutions? Marius talks about why they should be and how they can help.

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How to enter the new year with a positive mindset

Jade has some practical advice if you're nervous about the upcoming year

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Prepare for 2019 at the Fresh Revolutions conference

Fresh Resolutions is a mental health and wellness conference coming to Dublin in January 2019

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Official line up for First Fortnight Festival 2019 released

The First Fortnight Festival raises awareness about mental health through art, theatre, music and much more

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Reporting from Zeminar 2018 - A day full of inspiring talks

SpunOut.ie reporter Mair had the chance to listen to a variety of speakers talk about issues affecting young people

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How I manage my grief at Christmas time

Christmas can be a difficult time for anyone dealing with grief. Joyce shares how she manages her grief over the holidays.

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