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Showing all articles tagged wellbeing


How positive thinking helps me

Sarah talks about how positive thinking can lead to positive actions in your life

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"Just Carry One" - the campaign to reduce STIs in Ireland

HIV Ireland and Durex have teamed up to raise awareness about STIs in Ireland

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Sásta - the new youth festival

A new festival for 15-18 year olds will take place in August

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Being the boss of anxiety

One SpunOut.ie reader talks about their experience with anxiety

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Take a day off for your mental health

Jessica talks about why taking mental health days are so important, and how they help her cope

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Managing life with a heavy heart

Daniel talks about his experience with depression

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How to take care of yourself while drinking

Gráinne talks about how to be safe while drinking, and enjoy yourself at the same time

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Losing weight can reverse type 2 diabetes

A new study has shown that losing weight can reverse type 2 diabetes in obese patients

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Comparing yourself to what's on social media

Are you trying to compare yourself to the highlight reels on social media?

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Young people are going to be the #GenerationForChange

Ending poverty is the highest priority for young people, a new survey reveals

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Families are spending too much money on treats

Nearly one-fifth of the average weekly shop budget is now being spent on treat foods

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Why loving your body size and shape is so important

Jessica talks about the body positive movement and why we should all love the skin we're in.

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