ADHD in Adults is an app that provides information, helpful tips and self-help techniques for adults with or who might have ADHD, as well as their friends, family and partners.
App provides: ADHD educational information, Self-help techniques
Useful for: Developing techniques to manage everyday life with ADHD, like time and task management, and staying focused
This App was developed by ADHD in Adults National Clinical Programme in partnership with ADHD Ireland in response to that need.
Download the app for free on Android or the App store.
The app provides self-care and signposting information regarding adult adhd. It is important to note that is not a treatment programme or a replacement for medical advice and care.
