Finch: Self-care Pet is an app that sets users with daily self care exercise targets for creating and maintaining healthy habits.
App provides: Mood tracking, Mindful exercises
Useful for: Building healthy habits through daily self-care activities
Download the app on Android or the App store.
People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app.