Panic attacks : what they are, why they happen and what you can do about them by Christine Ingham that draws on her own personal experience of panic attacks, and those of others. Christine Ingham offers encouragement and help for a positive way forward.
Book themes
- Health and wellbeing
- Anxiety
- Panic attacks
Useful for
- Learning why panic attacks occur and how to combat them
Find this helpful resource for free in your nearest library
You can also use the ISBN (9780007106905) to purchase online or from your nearest bookstore.
