The Voda: LGBTQIA+ Mental Wellness app was created by leading LGBTQIA+ psychotherapists, and combines leading psychotherapy expertise to make mental wellbeing support more accessible, inclusive and more intersectional. Voda features self-guided therapy with evidence-based therapy approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and mindfulness. Discover self-care and mental health support designed for the unique challenges of LGBTQIA+ lives such as: coming out, political anxiety, hate speech, gender dysphoria, body image, LGBTQIA+ relationships, shame, stigma, family rejection, transitioning, finding LGBTQIA+ friends, bullying and more.
App provides
- Journaling
- Thought exercises
- Meditations
Useful for
- Building personalised plans and resources for support with the LGBTI+ experience
Download the app for free on Android or the App store
