Help My Kid Learn booklet by the National Literacy Agency (NALA) offers information for parents and the community to support children’s literacy/numeracy development.
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Last updated: Aug-28-26
Help My Kid Learn booklet by the National Literacy Agency (NALA) offers information for parents and the community to support children’s literacy/numeracy development. This booklet contains a series of practical activities that people of all ages can engage in, helping to build their literacy and numeracy skills.
Overcoming anxiety : a self-help guide using cognitive behavioural techniques, by Helen Kennerley, is a cognitive behavioral therapy (CBT) self-help guide offering practical strategies to challenge anxious thoughts, manage stress, and build resilience for lasting emotional well-being. Book themes Anxiety CBT Stress Useful for Learning to apply CBT techniques to your everyday lives and improve […]
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Brilliant communication skills by Gill Hasson offers practical tips to improve verbal and non-verbal communication, build rapport, and enhance relationships in personal and professional settings for greater success. Book themes Relationships Healthy Communication Personal Development Active Listening Useful for Getting practical tips and advice for improving your communication skills and being more confident opening up […]
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Finch: Self-care Pet is an app that sets users with daily self care exercise targets for creating and maintaining healthy habits. People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app. App provides Mood tracking Mindful exercises Useful for Building healthy […]
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