Overcoming body image problems including body dysmorphic disorder : a self-help guide using cognitive behavorial techniques by David Veale, Rob Willson and Alex Clarke is a book that shares a helpful and balanced approach using Cognitive Behavioral Therapy (CBT) to manage the symptoms associated with body image problems.
Book themes
- Anxiety
- Body image
- Depression
- CBT
Useful for
- Understanding body image issues and using CBT techniques to feel better
Find this helpful resource for free in your nearest library. You can also use the ISBN (9781845292799) to purchase online or from your nearest bookstore.
