Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques by David Veale, offers a CBT-based self-help guide to understanding OCD, challenging intrusive thoughts, and reducing compulsive behaviors for lasting recovery.
Book themes
- Obsessive Compulsive Disorder (OCD)
- Anxiety
- Intrusive Thoughts
- Recovery
Useful for
- Building coping techniques using Cognitive Behavioural Therapy techniques
Find this helpful resource for free in your nearest library
You can also use the ISBN (9781472136015) to purchase online or from your nearest bookstore.
