“Healing the Hurt Within: Understand Self-Injury and Self-Harm, and Heal the Emotional Wounds” written by Jan Sutton, explores self-injury, its causes, and recovery strategies, offering insights, real-life stories, and coping techniques for healing emotional wounds.
Book themes: self-harm, self-injury.
Useful for: Building coping techniques and recovery strategies.
Find this helpful resource for free in your nearest library.
You can also use the ISBN (9781845282264) to purchase online or from your nearest bookstore.