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When panic attacks: how to take control of anxiety and panic

When Panic Attacks by Dr. David D. Burns offers practical, drug-free techniques to manage anxiety and panic using cognitive behavioral therapy (CBT), helping readers regain control and confidence.

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Written by: spunout

Last updated: Dec-15-25

When panic attacks: how to take control of anxiety and panic is a book by Dr Áine Tubridy that encourages peopele to understand the root cause of their symptoms and to make tangible and fundamental changes in their lives.

Find this helpful resource for free in your nearest library.

You can also use the ISBN (9780655666400) to purchase online or from your nearest bookstore.

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