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Overcoming body image problems including body dysmorphic disorder : a self-help guide using CBT

Overcoming Body Image Problems uses CBT to help those struggling with body dysmorphic disorder. It offers practical strategies to challenge negative thoughts, improve self-esteem, and regain confidence.

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Written by: spunout

Last updated: Dec-15-25

Overcoming body image problems including body dysmorphic disorder: a self-help guide using cognitive behavioural techniques is a book by David Veale, Rob Willson and Alex Clarke that xxx

Find this helpful resource for free in your nearest library.

You can also use the ISBN (9781845292799) to purchase online or from your nearest bookstore.