Podcasts are a great way of hearing real-life experiences from people who have gone through similar situations as well as gaining insights from experts on different aspects of mental health and wellbeing. Whether you’re commuting, exercising or doing chores at home, podcasts can allow us to learn more and create space to work on self-care at our convenience.
The Let’s Chat – ADHD podcast is for everyone who wishes to understand, learn and explore more about ADHD. This podcast is an organic venture where beautiful individuals meet up and chat about their ADHD experience. They share their lives with an open heart and mind.
Please note: ADHD Ireland may or may not agree with the content. The podcast is recommended for 18+ (however, after parental approval, we believe it would be suitable for teenagers.)
Podcast themes
- ADHD and sleep
- Coping skills
- Burnout
- Comorbidity
Useful for
- Learning from peers about what works well for them when living with ADHD
