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Managing Social Anxiety

Managing Social Anxiety by Debra A. Hope, Richard G. Heimberg, and Cynthia L. Turk provides CBT techniques to reduce anxiety, build confidence, and improve social skills

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Written by: spunout

Last updated: Dec-15-25

Managing Social Anxiety by Debra A. Hope, Richard G. Heimberg, and Cynthia L. Turk provides CBT techniques to reduce anxiety, build confidence, and improve social skills for lasting change.

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