“Overcoming Relationship Problems: A self-help guide using cognitive behavioural techniques” is a self-help guide by Michael Crowe and Kevan Wylie that explores using CBT techniques to improve communication, resolve conflicts, and build healthier, more fulfilling relationships.
Book themes: Self-help, dating, relationships, health and wellbeing.
Useful for: Building coping techniques using cognitive behavioural therapy techniques.
Find this helpful resource for free in your nearest library.
You can also use the ISBN (9781472138743) to purchase online or from your nearest bookstore.
