Are you looking for more in-depth resources to support your mental health and well-being? Explore our library of recommended reading to deep-dive into different topics at your convenience.
Overcoming relationship problems : a self-help guide using cognitive behavioural techniques is a self-help guide from Michael Crowe and Kevan Wylie that explores using CBT techniques to improve communication, resolve conflicts, and build healthier, more fulfilling relationships.
Book themes: Self-help, Dating, Relationships, Health and Wellbeing
Useful for: Building coping techniques using Cognitive Behavioural Therapy techniques
Find this helpful resource for free in your nearest library.
You can also use the ISBN (9781472138743) to purchase online or from your nearest bookstore.
