You OK? is a podcast from the national broadcaster, RTE. It has a series of conversations about support, discussions around our emotions and minding our mental health. You can listen to experts speak on mental health or try out their 5 minutes of mindfulness series.
Podcast themes
- Mindfulness
- Mental health
- Anxiety
Useful for
- Engaging with your complex emotions and taking time everyday to mind your mental health
Listen to the podcast on the RTE website or Spotify
