Kat O'Connor

How to unwind while you're studying

The positives and negatives of working when you're college

Kat writes about the ways women can support each other ahead of International Women's Day

Are you struggling with dry January? SpunOut.ie volunteer Kat shares her experience and some tips to help you stick with it

Kat writes about 3 amazing women who are tackling body image in a positive way

SpunOut.ie volunteer Kat shares her tips on getting the most out of college

Kat dropped put of her first course but has found a passion for journalism

Kat says it's a day to celebrate your accomplishment

Whether in a friendship or relationship, sometimes you have to cut ties

With these tips, Kat was able to manage her anxiety