Information & Supports for Sex & Relationships
- Relationships
- Factsheet
7 tips for building a healthy relationship
Written by: spunout
Setting boundaries, listening, and being able to say sorry can all help to build healthy relationships
- Relationships
- Factsheet
How to set boundaries during sex
Written by: spunout
Knowing what you and your partner are comfortable with can create a more enjoyable experience for everyone
- Relationships
- Factsheet
8 red flags in relationships
Written by: spunout
A red flag is a warning sign that someone’s behaviour may be unhealthy.
- Sexual Health
- Factsheet
10 tips to look after your sexual health
Written by: spunout
There are many options to help protect your sexual health
- Sexual Health
- Factsheet
9 things to know before having sex
Written by: spunout
Having sex should be a pleasurable experience for everyone involved
- Sexual Health
- Factsheet
spunout’s sex toy A-Z
Written by: spunout
Find out more about the different types of sex toys and how to look after them properly
- Dating
- Factsheet
How to make a good impression on a first date
Written by: spunout
Respecting boundaries, communicating clearly and keeping consent in mind are important things that will help you to make a good impression on a fi...
- Relationships
- Factsheet
Making time for yourself in a relationship
Written by: spunout
Creating space to be by yourself and do things that interest you is important in a healthy relationship
- Dating
- Factsheet
How to get the most out of online dating
Written by: spunout
More and more people have been using apps and websites as a way to date and meet people
- Sexual Health
- Factsheet
11 differences between porn and real life sex
Written by: spunout
People watch porn for different reasons, and not everybody chooses to watch porn. Although some people may feel that watching porn is harmless, wat...
- Relationships
- Factsheet
What to do if your partner doesn’t want to have sex
Written by: spunout
Communicating with your partner is the best way to resolve issues around sex
- Relationships
- Factsheet
How can I help someone in a toxic relationship?
Written by: spunout
If a friend is in a controlling relationship there are ways that you can help