Harm Reduction Advice

Harm reduction advice for when you are using drugs

Written by: spunout

If you choose to use drugs, you can reduce the risks to your health by following simple harm reduction advice.

Read More
Staying sesh safe with drug harm reduction

If you or those around you choose to use drugs, you should try to be aware of harm reduction advice.

Read More
How to cope with a ‘bad trip’ or high when using drugs

Written by: spunout

If you or a friend is experiencing a ‘bad trip' you can use this advice to navigate the complex and distressing feelings it may bring up.

Read More
How to help a friend in a drug emergency

Written by: spunout

If you choose to take drugs, it is important that you know how to respond in the event of an overdose or other drug emergency.

Read More
What are poppers?

Written by: spunout

Poppers is the term for the group of chemicals known as alkyl nitrates that can be inhaled as a vapour through the mouth or nose

Read More
What are the effects of MDMA (ecstasy)?

Written by: spunout

MDMA (ecstasy) is a popular nightclub and party drug that can come in the form of tablets, pills or a crystallised powder

Read More
What is Ketamine?

Written by: spunout

Ketamine is a dissociative anaesthetic that become a popular party drug due to its psychedelic and calming effects.

Read More
What is back of house testing for drugs?

Written by: spunout

Find out about the HSE back of house testing for drugs

Read More
What happens when I take cocaine or crack?

Written by: spunout

Cocaine is a white powder without a smell. It is a highly addictive stimulant drug that can make users feel more energetic and talkative.

Read More
quiz image
spunout Academy
Ireland’s online learning platform for mental health and emotional wellbeing

Our work is supported by

funders-logo1
Community-foundation
funders-logo3
rethink-ireland