Mental Health

How to recover from self-harm

Written by spunout

Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.

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How to talk to a friend who lost someone to suicide

Written by spunout

It can be difficult to know what to say when someone has been bereaved by suicide. You can support them as they navigate their grief.

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How to support a friend who lost someone to suicide

Written by spunout

You may not feel comfortable having a conversation with your friend about suicide bereavement, but you can still support them in other ways.

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How can losing someone to suicide affect you?

Written by spunout

Suicide bereavement can have a big impact on your life. Learning about how suicide bereavement can affect people can help with healing.

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How to cope with losing someone to suicide

Written by spunout

Suicide bereavement is a devastating experience. It can feel overwhelming, but there are ways of navigating the pain, shock and confusion.

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Why do people sometimes feel guilty or angry after a suicide?

Written by spunout

Suicide bereavement can bring up distressing emotions. Understanding how people can react to suicide can help you on your grief journey.

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How to find support if you have lost someone to suicide

Written by spunout

Losing someone to a death by suicide can have a significant impact on your life and your wellbeing, but there are supports available.

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How to start your mental health recovery journey

Written by spunout

Starting your mental health recovery journey can be daunting, but learning about your support options can help you build a recovery plan.

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How to support someone’s mental health recovery

Written by spunout

If someone in your life is starting a mental health recovery journey, you can support them while also caring for your own wellbeing.

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How to register to vote in Ireland

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