Information & Supports for Mental Health

Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.

It can be difficult to know what to say when someone has been bereaved by suicide. You can support them as they navigate their grief.

You may not feel comfortable having a conversation with your friend about suicide bereavement, but you can still support them in other ways.

Suicide bereavement can have a big impact on your life. Learning about how suicide bereavement can affect people can help with healing.

Suicide bereavement is a devastating experience. It can feel overwhelming, but there are ways of navigating the pain, shock and confusion.

Suicide bereavement can bring up distressing emotions. Understanding how people can react to suicide can help you on your grief journey.

Losing someone to a death by suicide can have a significant impact on your life and your wellbeing, but there are supports available.

Starting your mental health recovery journey can be daunting, but learning about your support options can help you build a recovery plan.

If someone in your life is starting a mental health recovery journey, you can support them while also caring for your own wellbeing.