Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

All articles by SpunOut


Join SpunOut.ie's Action Panels

We are currently looking for 16-25 year olds who want to make their voices heard

Read article


Safer Internet Day 2020

Together for a better internet

Read article


What is the role of a TD in Ireland?

Learn more about the role of a TD and how they get elected in Ireland

Read article


Q&A: How to make sure you’re registered to vote before the 22nd of January

Warning that thousands of young people may have been left off the Register

Read article


X-HALE 2020 Short Film Competition grant now open

Closing date for applications is Thursday 5th March 2020

Read article


Quiz: am I addicted to vaping?

Take our quiz to see if you might be addicted to vaping.

Read article


How to deal with withdrawal from smoking

Giving up nicotine can be difficult at first but here are some ways to look after yourself and help with withdrawal symptoms

Read article


Why do people smoke?

Different influences in people's lives lead to them starting smoking

Read article


How to talk to your parents about their smoking

Be patient and stay positive as much as you can

Read article


Is vaping addictive?

E-cigarettes are different from regular ones, but can you get addicted to them?

Read article


Next Page

Having a tough time and need to talk?
Text SPUNOUT to 086 1800 280 to chat anonymously with a trained volunteer

Standard text rates may apply*