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All articles by SpunOut


How to get your parent or guardian to treat you like an adult

Building an adult relationship with a parent or guardian is something which can take time

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How to cope with suicidal thoughts

There are ways to manage and overcome suicidal thoughts

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Understanding why suicide isn’t selfish

The best way to support someone who is feeling suicidal is to listen to them without judgement

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How to tell someone you are feeling suicidal

It may feel difficult to start this conversation, but there are people out there who want to support you

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6 facts about suicide

Understanding the facts around suicide helps us to have more open and honest conversations about this issue

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Who can I trust for nutrition and fitness advice?

It's important you're getting advice on nutrition and exercise from a source you can trust

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When should you start a pension?

Find out how to start a pension and when to begin saving for your pension

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SpunOut.ie hosts fundraising lunch for World Mental Health Day 2019

Join headline sponsor ‘Twitter’ and other corporate partners in raising funds for youth mental health in Ireland

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Exercises for people with limited mobility

Sitting down exercise is great for people who use a wheelchair or who have limited mobility

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Who can help me get legal aid in Ireland?

There are several services that provide different types of legal advice in Ireland

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