Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

All articles by Anonymous


How I think my drug addiction started

This SpunOut.ie reader talks about their addiction to drugs and how with the support of family they're on the road to recovery

Read article


How I started my recovery from drugs and alcohol addiction

This SpunOut.ie reader talks about their first steps on their road to recovery and how support groups have helped

Read article


Recovering and moving on after my suicide attempts

This SpunOut.ie writer talks about struggling with their mental health and how they're happy where they are now

Read article


Why living with OCD is different to what's on social media

This SpunOut.ie volunteer talks about life with Obsessive Compulsive Disorder and what it's like day-to-day

Read article


Dealing with grief during your Leaving Cert

One SpunOut.ie reader talks about the supports for students dealing with a bereavement during exam time

Read article


What it's like for LGBTI+ young people in rural Ireland

Living in rural Ireland can be difficult for young LGBTI+ people and this SpunOut.ie volunteers thinks we need to do better

Read article


Dealing with the grief of a parent leaving

After her father left, it took time for this SpunOut.ie volunteer to realise that she was going through a grieving process

Read article


My personal experience of self-harm

This SpunOut.ie volunteer talks about her experience with self-harm and what has helped her in her recovery

Read article


How finding the right mental health support has helped me

After not getting the support they needed initially, this SpunOut.ie volunteer talks about why it's important to find the right counsellor for you.

Read article


How I learned to live with my Dad's mental health issues

Mental health issues are different for everyone. Here are some ways this SpunOut.ie reader learned to cope with their Dad's illness.

Read article


Next Page

Having a tough time and need to talk?
Text SPUNOUT to 086 1800 280 to chat anonymously with a trained volunteer

Standard text rates may apply*