Experiences of different mental health treatment
Want to learn more about other young people's health treatment experiences in Ireland? Get relevant information and support all in one place.
Browse our information, advice and support. We've pulled together all of the most relevant articles and support services for every topic to help you find what you're looking for.
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Talking to someone about your mental health
Want to learn more about talking to someone about your mental health? Get relevant information and support all in one place.
Recovering from mental health issues
Want to learn more about mental health recovery? Get relevant information and support all in one place.
Accessing mental health treatment
Want to learn more about accessing mentla health treatment in Ireland? Get relevant information and support all in one place.
Supporting someone's mental health recovery
Want to learn more about supporting someone's mental health recovery? Get relevant information and support all in one place.
Going to counselling
Want to learn more about going to therapy? Get relevant information, personal stories and support all in one place.
Accessing mental health support
Want to learn more about accessing mental health support? Get relevant information, personal stories and support all in one place.
How to practice self care
Want to learn more about practicing self-care? Get relevant information and support all in one place.
Improving confidence and self-esteem
Want to learn more about improving your self-esteem? Get relevant information, personal stories and support all in one place.
Feeling overwhelmed and want to talk to someone right now? 50808 is a free, 24/7 text message support service providing everything from a calming chat to immediate support for people going through a difficult time. To connect with a trained volunteer at any time of the day or night, text SPUNOUT to 50808.
If you are a customer of the 48 or An Post network or cannot get through using the '50808' short code please text HELLO to 086 1800 280 (standard message rates may apply). Some smaller networks do not support short codes like '50808'.
Looking for more information? Our Youth Information Officers are here to help you with information, advice and guidance about issues that matter to you. Our free, online chat service is available to 16-25 year olds living in Ireland. We are open Monday - Friday from 4-8 PM. Chat to us now.