Bhargavi Magadi

Bhargavi explains how learning to separate emotions and behaviours really improved their mental health.

While Bhargavi says negative thoughts still occur, applying a few simple tools have helped navigate them.

Bhargavi explores how the lack of inclusive sex education has impacted experiences of sexual pleasure.

Heartfulness is a practice that focuses on the heart and is a daily part of Bhargavi's life.

When Bhargavi experienced internalised fatphobia, they took this path to not only cope but to love their body.