Weronika Alchimionek

How I embraced sexual pleasure

Written by: Weronika Alchimionek

Putting first her relationship with herself, Weronika stopped feeling guilty about sexual pleasure.

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Here’s what happened when I kept a mindfulness journal

Written by: Weronika Alchimionek

Weronika has found journalling to be a really effective tool in her mindfulness journey.

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My toolkit for managing my anxiety and depression

Written by: Weronika Alchimionek

Weronika has found self-belief to manage her anxiety and depression through a number of tools that work for her.

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