SpunOut Quit Smoking Quiz

Name the addictive substance contained in all forms of tobacco?

Tar

Nicotine

Carbon Monoxide

Arsenic

Correct! Wrong!

On average, how many cigarettes do smokers between the ages of 18 and 24 smoke a day?

Correct! Wrong!

Tobacco causes:

Chronic bad breath

Smelly hair and clothes

Stained teeth and skin

All of the above

Correct! Wrong!

How much money could you save in a year if you quit using 15 cigarettes a day?

€7500

€2700

€750

€365

Correct! Wrong!

The fact is that 1 in every __ smokers will die of a tobacco related disease.

1 in 10

1 in 5

1 in 3

1 in 2

Correct! Wrong!

Which of the following statements is FALSE?

Most people are able to quit smoking on their first attempt.

Social smoking can lead to an addiction to cigarettes.

Each cigarette smoked strengthens the desire for the next one.

Alcohol actually increases the desire to smoke.

Correct! Wrong!

Which of the following is NOT recommended to help you manage cravings?

Distracting yourself

Dunking your head in a basin of water

Taking a drink of water

Taking a deep breath

Correct! Wrong!

Which of the following is/are immediate health benefit/s from QUITTING smoking?

Your blood circulation improves within 20 minutes.

Within eight hours the carbon monoxide level in your blood will drop.

You'll start to feel fitter and will be able to play sport without getting breathless.

All of the above

Correct! Wrong!

SpunOut Quit Smoking Quiz

Poor

Hmm. Looks like you've got a bit of work to do in terms of your smoking knowledge. Start with the basic QUIT smoking information and go from there.

Not Bad

You've got a basic idea of what smoking can do to your body but you've a lot more research to do. Check out our QUIT campaign for all the info you need to know.

Good

A valiant effort, you're well on the road to QUIT smoking glory. Brush up on your knowledge about smoking and cigarettes and you'll be an expert in no time.

Excellent

They say there's no smoke without fire and someone has definitely been doing their research. Check out the QUIT smoking campaign for all those finer details you might have missed.