spunout
- Your Rights
- Factsheet
Who are the Travelling Community in Ireland?
Written by: spunout
Learn more about the history, traditions and challenges faced by the Travelling Community
- General
- Factsheet
Glandular Fever: Symptoms, causes, and treatment
Written by: spunout
Learn more about glandular fever, sometimes known as 'mono', and how this infectious disease is spread
- General
- Factsheet
8 ways to remember to take your medication
Written by: spunout
There are a number of things you can try to avoid forgetting about your medication
- Help A Friend
- Factsheet
How to support a friend recovering from an eating disorder
Written by: spunout
There are a few things you can do to help a friend in recovery
- General
- Factsheet
How to take a home pregnancy test
Written by: spunout
Here are some guidelines on how and when to take a home pregnancy test to get the most accurate result
- Contraception
- Factsheet
The coil: What is the difference between an IUD and an IUS?
Written by: spunout
Learn more about the different types of contraceptive coil
- Getting Help
- Factsheet
How to access mental health support in rural Ireland
Written by: spunout
Find organisations and services that can help if you live in a rural area.
- Help A Friend
- Factsheet
How to cope when a parent has a mental health problem
Written by: spunout
It can be difficult when a parent is dealing with a mental health problem
- Neurodivergence
- Factsheet
What is ADHD?
Written by: spunout
Learn more about ADHD symptoms, causes, and types.
- Self Care
- Factsheet
How to grow your self belief
Written by: spunout
Learning to believe in yourself can help you to grow more confident in your abilities
- Online Wellbeing
- Factsheet
Is it time for a digital detox?
Written by: spunout
Could the way you use your phone be impacting on the way you feel?
- Accommodation
- Factsheet
How can I help homeless people in Ireland?
Written by: spunout
The majority of homeless people now in Ireland are those living in Emergency Accommodation