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Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects your concentration and impulse control.

Autism is a neurodevelopmental condition which affects how you interact with others and how you experience the world.

Burnout is a state of physical, mental, and emotional exhaustion caused by too much stress over a long period of time.

Learn strategies for managing low mood and depression and how to access support, from voluntary support services and helplines to psychotherapy.

If you spend a lot of time worrying about food, eating, exercise or your weight, it could be a sign that you need support for an eating disorder.

There are small steps that we can all take to make time for our mental health and wellbeing in our daily lives.

It can be hard to know how to start your mental health recovery journey, but learning about your support options can help you build a recovery plan.

To be diagnosed with OCD, a person must regularly experience obsessions, compulsions, or both. Learn more about how OCD is diagnosed and managed.

Every relationship has ups and downs, but it helps to know what healthy and unhealthy relationships look like.

Self-harm is any action where a person intentionally hurts themselves. Learn how to get support for self-harm in the short and long term.

If stress or anxiety starts affecting your ability to perform your daily tasks, it might be a sign that you need support.

Struggling with suicidal thoughts? Learn about long-term strategies for preventing suicidal distress and supporting your overall wellbeing.

Learn more about what mental health is, how to support yourself or others, and ways to boost your wellbeing.