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All Experiences articles

How SpunOut.ie's Action Panel has helped my confidence Roisin has been on the Action Panel for three years and shares the amazing experiences she's had

Why we need more inclusive and positive sex education SpunOut.ie reporter Roisin shares the main talking points from the Youth Work Ireland Positive Sexual Health Conference

Opening up about mental health in rural Ireland A poem to highlight how mental health and grief should be talked about more in rural Ireland, particularly for young men

My experience at the Léargas Forum Caitlin talks about the opportunity to meet like minded people and talking about ways to help our communities

An inspirational conversation with changemakers from southern Africa Ross talked with activists from southern Africa about common issues that affect young people

Why I found growing up in rural Ireland so difficult This SpunOut.ie reader talks about why we need more focus on young people growing up in rural Ireland

Why I lobby MEPs for international development funding Ross talks about his recent experience talking to MEPs about signing the ONE Vote pledge

Why I've changed my mind about binge-drinking Having drank too much one night in college, Sean talks about why we should look at changing our attitudes to binge-drinking

My poem on supporting my friend who is suicidal Bridget talks about why we need to have open conversations about our mental health and suicide

My experience living with Bipolar Affective Disorder Joseph talks about his experience with bipolar and how his support system has really helped

Why going on Erasmus can be your best college experiences Many people are nervous about going on Erasmus but Robert talks about some of the great experiences it brings

Why it's important to rethink how we communicate on social media SpunOut.ie volunteer Aine wonders why reading "seen" can make us feel quite the opposite sometimes

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