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All Experiences articles

My experience dating someone with anxiety Jamie gives some advice about what has helped his partner with their anxiety

How I cope with my mental health diagnosis After being diagnosed with bipolar disorder, Colm talks about the things he does day-to-day to look after himself

Dealing with grief during your Leaving Cert One SpunOut.ie reader talks about the supports for students dealing with a bereavement during exam time

7 tips to survive your mandatory Erasmus year Saoirse talks about her nerves before going on Erasmus and how she made the most of her time abroad

'Building the Future' - the careers fair for graduates with disabilities SpunOut.ie reporter Dean gives an overview of the "Building The Future" event

Why being busy is not always good for our minds Áine talks about the importance of being present in the moment, and learning to say no.

How I reached out for help after years of bullying Having been bullied in school, Joyce talks about the turning point and getting help from her family

How I started my recovery from anorexia Joyce shares her story of living with anorexia and looks back on her recovery

My journey to look after my mental health Admitting he needed help was a difficult first step for Kyle, but it was so important for him.

Joining SpunOut.ie Action Panel has been an amazing experience Mair gives us a glimpse into what being part of SpunOut.ie's Southwest Action Panel is like

My experience at the EU Youth Dialogue in Romania The three days at the EU Youth Dialogue is an experience Caitlin will never forget

European event proves young people are passionate about politics Olivia talks about how her experience with the Model European Union Strasbourg (MEUS) has shown her the passion which young people have for politics