Having a tough time and want to tell someone?
Text us anonymously about anything that’s bothering you
Are you having a tough time and need to tell someone? You can text us anonymously to talk it out with a trained volunteer. We’re happy to talk about absolutely anything that’s bothering you, and we can help you explore your options.
Chat to us now. Text SPUNOUT to 086 1800 280 to get started. Standard SMS rates may apply.