Rebecca Lalor
Learning about Epilepsy
Written by: Rebecca Lalor
It's important for us all to know more about Epilepsy
Nursing placement top tips
Written by: Rebecca Lalor
Tips and tricks to get through your first placement as a student nurse
5 ways to practice mindfulness
Written by: Rebecca Lalor
Rebecca shares five simple ways to practice mindfulness in everyday life that helped her stay grounded during stressful times.
The small things that help me stay mentally well
Written by: Rebecca Lalor
From limiting screen time to carving out self-care routines, Rebecca shares what helps them stay steady when they feel overwhelmed.
Welcoming the New year with a few changes
Written by: Rebecca Lalor
Rebecca gives her tips for starting anew in the New Year