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All articles by SpunOut

How to have a conversation about your mental health

Talking about mental health can be difficult but it doesn’t have to be

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Store cupboard essentials

Tips on having a well stocked food cupboard

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A-Z of gender identity

A crash course on gender identity

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What to expect at an STI clinic

We guide you through the process

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How to survive eating out healthily

Try these tips for a better dining experience

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Learn something new!

Challenging your grey matter.

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Dealing with an unusual sexual request

Some tips for dealing with uncomfortable situations

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College exam survival

Tips on prepping for your exams

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Back To Education Allowance

Did you miss out on the chance to finish your Leaving Cert or go to college when you were younger?

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Sex worries

Everyone has insecurities about sex.

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