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Anonymous

All articles by Anonymous


‘13 Reasons Why’ is not for people with mental health issues

This contributor would not recommend that others watch the show

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I recognised my problems with alcohol early on

One contributor on how they learned to manage their relationship with alcohol

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Be your own hero

How one SpunOut contributor learned to count on herself

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My experience of self-injury

One young person writes about using self-harm as a coping mechanism

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My Anorexia became my identity

One young person shares their experience living with an eating disorder

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My eating disorder nightmare

Read how one SpunOutter learned to reach out and recover from an eating disorder

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Just Stop Worrying

One SpunOutter's experience of severe anxiety

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I am ashamed to have a mental illness

One young person shares their experience of dealing with mental health stigma

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A failed attempt at suicide was the best thing that ever happened to me

A reminder from someone who has come out through the other side

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Getting proactive in the fight against depression

One SpunOutter shares their experience of taking on their mental health

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